Banana Mousse Recipe (2024)

By Dassana Amit
Last Updated: June 9, 2022

Gluten Free, Vegetarian
4.96 from 21 votes26 Comments

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I know many people who have an unexplainable aversion towards banana. But I’m sure once you try this recipe of a lovely, silky mousse made with bananas, you’ll have a change of heart for this fruit. So, presenting a quick, super easy, no-cook, eggless and decadent dessert recipe, the Banana Mousse.

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Table of Contents

  1. About Banana Mousse
  2. How to make Banana Mousse (Stepwise Photos)
  3. Expert Tips
  4. FAQs
  5. Recipe Card

About Banana Mousse

Usually, I end up making cakes, muffins and desserts once or twice a week at home. This base formula of a mousse, which I keep experimenting with by adding different fruits is my go-to recipe. The Banana Mousse is one of those many tried and tested versions.

I came across this particular mousse recipe a few years back in one of the cookbooks. It has stuck with me till today and I have been making variations with it. Other than this Banana Mousse, I have also used the same recipe for these delicious Chocolate Mousse, Mango Mousse and Strawberry Mousse too.

All you need for this Banana Mousse is some bananas, fresh cream, honey and lemon juice. Just process these as the recipe calls for and enjoy a smooth, delish dessert done within minutes. The only time that it takes is to chill and be set properly.

Why this Banana Mousse is a sure shot winner?

Because it is really easy to make, eggless and naturally vegetarian. This recipe also doesn’t involve any cooking and has no sign of gelatin or agar agar in it. Still the result is a humble, yet gorgeous mousse ready in absolutely no time!

Step-by-Step Guide

How to make Banana Mousse

1. Peel, slice bananas and add them to a blender jar along with 2 tablespoons honey. Also, add 3 to 4 drops of lemon juice so that the bananas do not get discolored.

I used 400 grams (about 14 ounces) bananas. The bananas I used were 6 small variety of Indian bananas (called Elaichi bananas). You can add 4 medium-sized Robusta like bananas or 3 large bananas.

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2. Blend the bananas to a smooth puree. Ensure that there are no chunks in the puree.

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3. Now, add a little more than ¾ cup cream or 200 ml cream to the pureed bananas.

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4. Pulse the blender 6to 8times so that the cream is evenly mixed with the bananas.

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5. Now, pour the mousse mixture in small individual serving bowls or shot glasses.

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6. Cover them with a lid or aluminium foil and refrigerate for 3 to 4 hours or overnight for the mousse to completely set.

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7. Serve eggless Banana Mousse chilled with some whipped cream, banana slices or grated chocolate.

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Expert Tips

  1. I use the cream with 25% milk-fat and bananas that are on the verge of ripening too much, for this recipe. These really do wonders to this particular mousse preparation. If you have whipping cream or 35% to 50% fat cream, you can use them as well.
  2. Make variations of this recipe with other fruits like apples, mangoes, strawberries and blueberries. However, do not use citrus fruits or melon.
  3. I have used honey as a sweetener in this recipe as it pairs really well with bananas. You can interchange it with sugar or your preferred sweetener instead.
  4. This Banana Mousse can be served plain. You can also top it with regular or caramelized banana slices, whipped cream and grated chocolate or dust with cocoa powder.

FAQs

Can hung curd be used as an alternative to fresh cream in this recipe?

Yes. However, the taste will alter if you use hung curd and the mousse will have a certain sourness to it. Adjust the sweetener accordingly when using hung curd.

Which cream should I use for this recipe? Light cream or heavy cream?

You can use light cream with 25% milk-fat and also whipping cream or heavy cream. The banana also helps to give it a mousse like texture here.

My mixture got spoilt after adding the cream. What could be the reason?

Before adding the cream, smell it. It should have a fresh, milky aroma to it. If it smells even faintly sour, discard it as it is spoilt. You can’t use this cream for making the mousse.

Can I use milk instead of cream?

No, you cannot as milk will give it a custard or pudding like consistency.

What toppings can I use for this Banana Mousse?

You can add toppings like some fresh banana slices, a dollop of whipped cream or some grated chocolate.

More Banana Recipes To Try!

Moderate45 minutes mins

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Milkshake Recipes

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Breakfast Recipes

Eggless Banana Pancakes | Healthy Vegan Banana Pancakes

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Smoothie

Banana Smoothie

Please be sure to rate the recipe in the recipe card or leave a comment below if you have made it. For more vegetarian inspirations, Sign Up for my emails or follow me on Instagram, Youtube, Facebook, Pinterest or Twitter.

Banana Mousse Recipe (14)

Banana Mousse (Easy 4 Ingredient Recipe)

By Dassana Amit

Easy, quick and decadent dessert of Banana Mousse without eggs made with ripe sweet bananas, fresh cream, honey and lemon juice.

4.96 from 21 votes

Print Pin Save

Prep Time 15 minutes mins

Cook Time 0 minutes mins

Total Time 15 minutes mins

Cuisine American, World

Course Desserts

Diet Gluten Free, Vegetarian

Difficulty Level Easy

Servings 3

Units

Ingredients

  • 400 grams bananas 3 large bananas or 5 medium bananas or 6 small bananas
  • 2 tablespoons honey or add as needed
  • 200 ml cream 25% to 50% fat – a bit more than ¾ cup fresh cream
  • 3 to 4 drops lemon juice

Instructions

  • Peel, slice the bananas and add them to a blender jar together with the honey. Also add 3 to 4 drops of lemon juice so that the bananas do not get discolored.

  • Blend the bananas to a smooth puree. Make sure that that there are no chunks in the puree.

  • Now, add the fresh cream to the pureed bananas.

  • Pulse the blender 6 to 8 times so that the cream is evenly mixed with the bananas.

  • Now, pour the mousse mixture in small individual serving bowls or small glasses.

  • Cover them with a lid or aluminium foil and refrigerate for 3 to 4 hours or overnight for the mousse to completely set.

  • Serve eggless Banana Mousse with some whipped cream, banana slices or grated chocolate.

Notes

  • Use bananas that are sweet. Try not to use underripe bananas as this may give an astringent like taste in the mousse.
  • Use cream having 25% to 50% milk fat.
  • For the sweeteners, add raw sugar, white sugar, confectioner’s sugar, coconut sugar, maple syrup or any other sweetener that you prefer.
  • Choose to add more or less of your preferred sweetener as you like.
  • Scale the recipe to make a big batch of the banana mousse.

Nutrition Info (Approximate Values)

Nutrition Facts

Banana Mousse (Easy 4 Ingredient Recipe)

Amount Per Serving

Calories 363Calories from Fat 189

% Daily Value*

Fat 21g32%

Saturated Fat 13g81%

Polyunsaturated Fat 1g

Monounsaturated Fat 6g

Cholesterol 74mg25%

Sodium 25mg1%

Potassium 584mg17%

Carbohydrates 46g15%

Fiber 4g17%

Sugar 28g31%

Protein 3g6%

Vitamin A 776IU16%

Vitamin B1 (Thiamine) 1mg67%

Vitamin B2 (Riboflavin) 1mg59%

Vitamin B3 (Niacin) 1mg5%

Vitamin B6 1mg50%

Vitamin B12 1µg17%

Vitamin C 21mg25%

Vitamin D 1µg7%

Vitamin E 1mg7%

Vitamin K 3µg3%

Calcium 58mg6%

Vitamin B9 (Folate) 33µg8%

Iron 1mg6%

Magnesium 43mg11%

Phosphorus 75mg8%

Zinc 1mg7%

* Percent Daily Values are based on a 2000 calorie diet.

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This Banana Mousse recipe post from the blog archives first published in March 2015 has been republished and updated on 9 June 2022.

Banana Mousse Recipe (2024)

FAQs

What are the three basic elements of a mousse? ›

Mousse is a light and airy dessert made with eggs, sugar, heavy cream, and flavoring. All mousses have four basic components: aerated egg yolks, whipped egg whites, whipped cream, and a flavoring base.

What makes a good mousse? ›

This depends on the consistency of the whipped cream as well as the other ingredients used. Indeed, a small mistake can completely make or break your mousse as the light and creamy texture is the most important thing about a mousse. If your mousse feels grainy, it's because you have overwhipped your cream.

What happens if you over mix mousse? ›

Homemade mousse can easily turn grainy — the byproduct of over-whipping your heavy cream. At the simplest explanation, this textural conundrum occurs because over-whipping causes your heavy cream to separate into solids. Essentially, that cream breaks down into butter, disrupting the final texture of your mousse.

What are two components in a mousse? ›

To take a step back, mousses generally comprise four components – the base, the egg foam, a setting agent and whipped cream. Bases are the flavour element to the mousse and can be fruit purees, custards or ganache.

What are the 4 main components of mousse? ›

Mousse is made up of just a few ingredients: the base, the aerator(s), the sweetener (which is usually added to the aerator), and the thickener (which is optional, depending on the recipe).

How much mousse do you need? ›

When it comes to hair mousse, err on the side of caution when applying the product and add more as needed. Work a golf ball-sized amount of product through your damp hair using your fingers and concentrating the product on your roots. If you have longer hair, go for an egg-sized dollop.

What are common mistakes when making mousse? ›

Common mistakes when making mousse (and how to fix them)

It's easy to remelt the chocolate in the microwave until smooth and try again. A grainy mousse is also a result of overbeating so only beat for 1-2 minutes, or until the mixture resembles lightly whipped cream.

What can I add to mousse to make it thicker? ›

Don't overdo it when it comes to thickening. Try adding a small amount of cornstarch to a little water, and add it to the mousse a little at a time and see how it thickens the texture.

What makes mousse thick? ›

WHAT MAKES MOUSSE THICK? Including additional egg yolks gently heated with heavy cream (called a liaison) or adding butter or corn starch can thicken mousse to a more pudding-like consistency. You can also add more chocolate or more whipped egg whites to help thicken.

Why is my mousse so soupy? ›

The first could be that you over or under-whisked your whipped cream. The most important part of a mouse is the creamy, soft texture and the best way to maintain that texture is to ensure that your ingredients are mixed well enough that they are firm but not overly soft.

Why won t my mousse set? ›

If your mousse won't set, it is most likely because you have under-whipped the heavy cream. Perfectly whipped cream will stabilize the mousse as it sets in the refrigerator.

Do you need gelatin for mousse? ›

If the air collapses out of the cream and eggs, the mousse loses its unique structure and much of its desirability. One of the best ways to prevent the mousse from completely deflating is by adding a bit of powdered gelatin into the mix.

What is the binder for mousse? ›

A mousse consists of a base (the main flavor), a binder, and a lightener. The base can be fruit puree, custard, or chocolate. The binder (which obviously holds it all together) is usually gelatin or pectin.

Why does mousse have eggs? ›

It's just not possible to replicate the fluffy-yet-creamy texture with anything other than eggs whipped into a foam. Those “no egg” recipes will either be too dense, taste like whipped cream, or have a weird jelly-like texture.

What is a fact about mousse? ›

Interesting Food Facts about Chocolate Mousse
  • The word mousse is French and translates as “froth” or “foam.”
  • Cold dessert mousses are often poured into decorative glasses and garnished with fruit, sweet sauces, or whipped cream.
  • Savory mousses can be made from fish, shellfish, meat, foie gras, etc.

What are the three components of Bavarian cream mousse? ›

Bavarian cream, crème bavaroise or simply bavarois is a French dessert consisting of an egg-based cooked custard (milk thickened with eggs) and gelatin or isinglass, into which whipped cream is folded. The mixture sets up in a cold mold and is unmolded for serving.

What are the characteristics of mousse dessert? ›

Mousse cake is a dessert with a soft and airy texture. The key to this light texture is the folding technique. Instead of mixing ingredients the usual way, an “aerator” component is incorporated into a “base” by making a folding movement. Aerators can be whipped cream, meringue, pâte à bombe, or a combination of them.

What is hair mousse made out of? ›

A polymer or resin is the most effective and important component of hair mousse, which acts as a conditioning agent. These resins are long chain molecules that form a film on the hair allowing a tighter grip on the hair strands, making it harder to brush off and form a resistant film.

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