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March 19, 2024
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Food - Mar 5, 2021
- 12
- By Cassey
Hey guys!
Can you ever have too many healthy dessert recipes? Yeah, you’re right. IMPOSSIBLE.
One night I was craving something sweet. Usually, that means ice cream. But that night, I wanted something warm and gooey…but fruity. Like apple pie. But ahhhh it was late and I was definitely NOT about to make an entire apple pie. So I grabbed an apple and improvised.
What happened next was literally magic. I took the 3 most simple ingredients EVER and I made my new favorite healthy fruit dessert recipe – Sauteéd Cinnamon Apples. I love when it happens like that! An unexpected new fave, thanks to a craving!
Not even kidding, this recipe has all of the gooeyness and flavor of actual apple pie… but without any added sugar or a heavy crust. Now that I’m thinking about it…a scoop of ice cream with this would be amaaaazing. Next time!
This recipe is also 90 Day Journey compatible! If you want more recipes just like this, try out my 90 Day Journey Meal Plans!
Okay, so wanna know how I make Sauteéd Cinnamon Apples?! YAYY!
Sauteéd Cinnamon Apples: Your New Fave Healthy Dessert
INGREDIENTS
- 1 medium apple, peeled and chopped
- 1 Tbsp coconut oil
- 1 tsp ground cinnamon
DIRECTIONS
- Melt coconut oil in a pan over medium heat. Add apple pieces and sprinkle with cinnamon.
- Cook apples until soft, about 10-15 minutes.
- Serve warm!
NOTES
- You can also add nutmeg, allspice, cloves and/or apple pie spice!
Okay… this recipe is a MUST!
When you make this, tag me on Instagram or let me know in the comments so I can see your Cinnamon Apples! YAY! If you love a good healthy dessert recipe, remember that you can find even more in my 90 Day Journey Meal Plans!
There are 12 comments posted by our users.
Leave a Reply
- lyla says:
October 11, 2023 at 11:36 am
I just tried this and its AMZING!
- Angie says:
April 29, 2021 at 8:12 pm
I’m eating this right now and it’s sooo good! I used a Granny Smith apple (the only kind I buy) and pumpkin pie spice. 😀
Reply
- Tammy says:
March 9, 2021 at 5:53 pm
I hate pie crust, always have, always will and this looks like a fabulous alternative, definitely going to make soon!
Reply
- Emily says:
March 8, 2021 at 9:23 pm
😯 this looks so yummy!!!! I’m definitely making this one – I’m always craving something sweet after dinner and this recipe is perfect! Thank you Cassey! Xx
Reply
- Lindsay says:
March 8, 2021 at 6:28 pm
Can I make this with peaches or cherries??
Reply
- blogilates says:
March 8, 2021 at 7:00 pm
Oh yes, I can imagine they would taste REALLY good!!! Try it out and lemme know!!
Reply
- Leah says:
March 8, 2021 at 9:04 am
Dear Cassey,
I began my workout journey back in April last year, and I was working out quite consistently till December. I think I was motivated by my desire to reach a certain weight, but now that I did, I realise I’m not as motivated anymore 🙁
I KNOW working out truly does lift my mood, and it gives me soo many other benefits, but since December I’ve been taking WEEKS off working out and then deciding to ‘restart’ but that sudden motivation only lasts a week or two and I’m not really able to make working out a habit. Also not exercising frequently also has a negative effect on my diet, and I’m now slowly starting to regain all that weight I lost.
I am not sure what to do right now, I will hopefully do just a 30 min workout today and we’ll see how it goes from there. But do you have any advice for me??
Sincerely,
Feeling Confused
Reply
- Leah says:
March 8, 2021 at 9:03 am
Dear Cassey,
I began my workout journey back in April last year, and I was working out quite consistently till December. I think I was motivated by my desire to reach a certain weight, but now that I did, I realise I’m not as motivated anymore 🙁
I KNOW working out truly does lift my mood, and it gives me soo many other benefits, but since December I’ve been taking WEEKS off working out and then deciding to ‘restart’ but that sudden motivation only lasts a week or two and I’m not really able to make working out a habit. Also not exercising frequently also has a negative effect on my diet, and I’m now slowly starting to regain all that weight I lost.
I am not sure what to do right now, I will hopefully do just a 30 min workout today and we’ll see how it goes from there. But do you have any advice for me??
Sincerely,
Feeling ConfusedReply
- eve says:
March 7, 2021 at 4:34 am
hey cass! new site design💅🏽✨ i see u i see u:) i have a question pls pls respond. i have a friend, i think she’s gorgeous. she’s one of my closest girlfriends and we have a positive friendship. she’s very into eating healthy but i feel like its for the wrong reasons. she says she’s fat (she’s not even chubby) and she’s very into being thin. i don’t want to discourage her journey and she doe3snt want to hear how great she looks. we are 17 btw. how can i be supportive but help her with her body image?
Reply
- Taylor Chen says:
March 6, 2021 at 10:21 pm
Hey Cassey,
I just wanted to know if you have a substitute for coconut oil, they don’t have it in hong kong :(. Also thank you for literally changing my life, I started with the 21-day tone and it changed my life. Now I’m doing the beginner calendar and next month ill join the regular calendar. Thank you, Taylor ChenReply
- Peyton says:
March 6, 2021 at 12:32 am
yummmmm! I’m making this soon!!!
Reply
lyla 
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